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I'm Lauren Baptiste
As a former CPA + consultant turned burnout coach, I understand the unique challenges faced by women in high-pressure environments. The demands of maintaining billable hour requirements on top of the constant push never-ending deadlines, and the pressure to always be "on" leads to burnout—a state of physical, mental, and emotional exhaustion that can feel impossible to overcome.
THERE'S A PART OF YOU THAT KNOWS IT SHOULD BE BETTER.
With me as your burnout coach, you’ll achieve a life where you can:
☑️ Advance your career and enjoy your life without feeling like you have to choose between the two.
☑️ Enjoy your Monday through Friday routine instead of feeling anxious and depleted all week long.
☑️ Work less and receive praise at work for providing better recommendations and solutions.
☑️ Be present with your kids at dinner, even after a long day in the office.
☑️ Fully disconnect from work for an entire week to enjoy a spa getaway in Italy.
☑️ Keep your clients out of jail and also get a full night’s sleep.
☑️ Learn how to relax and use your downtime (knowing it’s just as important as your work).
☑️ Take more vacations in the upcoming year than in the previous five years combined.
☑️ And so much more!
Burnout may have brought you here, but it doesn’t have to define you anymore.
![You will feel irresponsible investing in yourself. Here's why you'll want to do it anyway.⬇️
You're a smart woman and you like to make good investments with your money.
So it feels like a no-brainer to send your kids to private school or get the first floor of your home renovated.
But when it comes to investing in yourself, it's a whole other story:
- You get a mani-pedi and hope that years of stress disappear in 45 minutes of pampering. It doesn't.
- You tell yourself, "I'll figure it out on my own", but it's been months of overwhelm and you haven't figured it out.
- You finally do the research and say, "Let me think about it"... but do nothing about it.
These actions are keeping you burned out. 🔥😩
And by not investing in yourself, you're prolonging the pain that you're currently experiencing.
You know this feeling very well because things are getting progressively worse:
❌️ A bad performance review, which means no bonus this year.
❌️ Resentment towards your spouse because you're the breadwinner working longer and harder then him... and you're still doing the family's dishes.
❌️ Wanderlusting about abandoning your 20+ year corporate career to open a neighborhood coffee shop.
👉🏼You're thinking, "Once ___________ gets better, my stress will go away".
This is a thought error keeping you in a burnout loop.
Because even if your husband becomes the breadwinner and even if you get a bonus next year, your stress will still be there...
Because this is a YOU thing.
You feel "off".
You feel like something's wrong with you.
You feel like your life is falling apart.
There's no external circumstance that will actually make you feel better. 💡
Because once the renovation is done, you'll be stressing about something else.
As you're reading this, you may be feeling uncomfortable because you know it's true.
As a "responsible woman", you'll want to wait to feel ready and certain before changing anything in your life.
It's a normal thought that Type-A women have, but it's unrealistic.
It's keeping you stuck.
Feeling responsible doesn't happen when you short-change yourself and keep telling yourself, "This is a quick fix".
[Continued in comments]](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/460217552_1727416331355191_3053276036513606557_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=f7ul4QHku3oQ7kNvgGS6cN9&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAsIzhza10bfdL0yQGDtIyjycUTnda4xG45_6_A0i88Qw&oe=670831EF)
