THRIVE 2022
GROUP COACHING PROGRAM
SEPTEMBER - DECEMBER
​A 12 week hybrid coaching program for women craving realignment to their most healthy, vibrant, and abundant selves.
THRIVE
IS FOR THE WOMAN WHO:
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IS NOT feeling herself right now and desires something better.
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IS feeling like she can’t catch a break and needs this very moment to reset.
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IS using counterproductive coping mechanisms to deal with stress and is ready for empowered living.
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HAS climbed up the corporate ladder and achieved many personal & professional accolades but yearns for more confidence and connection.
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WANTS to live a life that has meaning and purpose.
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WANTS to awaken her natural rhythms and thrive in a way she’s never known…
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IS READY TO TAKE ACTION.
If you resonate with any of the above,
THRIVE 2022
IS FOR YOU
TOGETHER,
WE WILL EXPLORE:
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Debunking stress and burnout
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Ancient ayurvedic wisdom with simple modern integration
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Holistic wellness and nutrition education
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Honoring the feminine form: womb wisdom and cyclical rhythms
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From mind-full to mindful: supportive meditations for peace and ease
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Managing pressure and competing demands
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Self-care rituals and the importance of movement
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Lifestyle practices that cultivate energy and vitality
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Building loving boundaries
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Stress management and resilience-boosting practices
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Becoming a magnet for abundance
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Lessons in cultivating self-accountability
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Relationship health and healing practices
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Positive psychology and outlook
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Awareness, receptivity and intuition
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Doing less, creating more
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Embodied confidence and peace of mind
HOW DOES IT WORK?
THRIVE 2022 is a three month made-for-you private coaching program with a group component, filled with personal attention and a supportive community component that helps you avoid burnout, end overwhelm and live with more ease in your everyday life.
WHAT'S INCLUDED?
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3 months of private group coaching with health and well-being expert, Lauren Baptiste
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​4 group masterclass sessions with Lauren, recorded and saved (90 min sessions)
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3 one-to-one private coaching sessions with Lauren (45 min sessions)
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1 group virtual mini-retreat experience (2 hours)
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Private online community for support, accountability and access to other relevant resources
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Weekly rituals, devotional practices, curated playlists and meditations
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Unlimited email support during the program
GROUP SESSION DATES:
Mondays in Lauren's Private Zoom Room
SEPTEMBER 12TH 7PM EST
OCTOBER 3RD 7PM EST
OCTOBER 24TH 7PM EST
NOVEMBER 14TH 7PM EST
DECEMBER 5TH 7PM EST
This program is limited to 30 women
IT'S TIME TO GET YOUR HEALTH BACK,
STABILIZE YOUR ENERGY LEVELS,
HEIGHTEN YOUR IMMUNITY,
BALANCE YOUR MOOD,
SLEEP BETTER,
and so much more!
PROGRAM PRICING:
$3,350
IF PAID IN FULL​
- OR -
$3,700​
4 PAYMENTS OF $925